sharing raw, vegan recipes and advice

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* It's just like store frozen concentrated juice except it's raw & way more flavorful
* this mehtod separates the syrup from the water. (ice water stays frozen & the concentrate drips out)
* acts as both sweetner & flavoring in dressing & dessert recipes.
* fast food & handy for unexpected company
* saves freezer space
* makes lovely popsicles
* preserves bulk produce for winter
* easy for kids to make & impress their freinds (mine did) .
* gives intense taste to carbonated water
* use as a syrup .
* also works with tomato, carrot or other veg. juices
* the intense sweeness of concentrates cuts down / eliminates need for other sweetners / dried fruit
* my plan for next winter is to have frozen mango juice & grape/ fruit punch/cherry/ watermello/peach,/pineapple/raspberry/appl/strawberry juices.

I just finished a 30 day Master Cleanse and am trying to eat simply, but well.

I found this recipe on a forum somewhere while looking for a nut-free recipe for raw cheesecake. It could easily be made nut-free, all you have to do is either leave the crust out, or make your own nut-free crust! The filling has NO nuts!!!

This is a rich and creamy smoothie. Enjoy! Note that we recommend that you avoid commercially frozen mango as it is often blanched before freezing to increase shelf-life. Blanching destroys many of the mango's valuable nutrients! www.RawFusionStore.com

Delicious, Squash like flavor!! My friend made this the other day so thanks to Stephanie for this treat, its a comfort food!!