sharing raw, vegan recipes and advice

This is a perfect way to use up your left over nut pulp from making but milk. Any nut pulp will work.

I named these balls after Chef from South Park and his famous song...and because they have the coconut flakes that makes them fuzzy.

Enjoy!

it's absolutely my favorite sweet treat. I wish I could make it everyday.

This is a great replacement for the yummy Apple Butter your granny used to make. No cooking or refined sugar involved in this version so it's oh so good for you :)

Takes a few days to get the spelt berries ready, but it's soooo worth it! This is a nut-free version of banana bread, using sprouted grain berries as the base! YAY! You could also add some walnuts or pecans and some raisins, if you wanted to! Can't remember what real banana bread tastes like exactly, but this works great for me! The first time I made this, I didn't use the vanilla, but I think i will next time just to give it some more depth.