nut-free
spicy indian flatbread
i’ve been making lots of flatbreads lately. you can create your own with staples like: a seed, 1 zucchini, flax seeds, and flavorings of your choice.
Avocado Mayonnaise
This is a lovely creamy, tangy nut-free mayonnaise.
I don’t like the taste of nut mayonnaises and after some research and practising, came up with this very simple mayonnaise using
avocado.
It has the same consistency and a nice tangy taste.
It really hits the spot for me with the creaminess and likeness to mayonnaise.
Other cold pressed oils can be used and other ingredients added. Experiment! Let
me know what you come up with =)
Creamy Hemp Chocolate Ice Cream
This chocolate ice cream is so rich and creamy. Even when frozen for more than a couple days, it still scoops easily because of the beneficial fats the hemp provides.
caramel swirl "milk" shake
Delicious, creamy, caramelly flavor. Reminds me of milkshakes I had when I was a fountain girl at Friendly’s in highschool!
Approximate Calories 250


