filling
Cacao-Coconut Filled Fruit
A deserving, delectable desert! I paired mine with chocolate-mint tea (water and chocolate mint leaves from my garden – you can brew it in the sun or serve warm). It would also be wonderful with a small glass of nutmilk or coconut water. This desert is very easy to make. Treat yourself to this fast and fabulous finger food!!! Also great for hot dates, makes a sexy sweet!
No-Nut Seedless Salmon Spread
A quick and easy nut & seedless salmon spread. This spread is also killer with soaked sunflower seeds but I wanted to make a version that didn’t contain nuts or seeds since I created it to use in a meal that already has nuts and seeds in it. Too much good stuff can cause havoc on my damaged digestive tract so here is an easier version. This spread does taste very carrrot like so if you want more flavor then add more herbs and dulse seaweed flakes. I prefer mine more on the simple side so that I can truly appreciate the wholesome taste of the carrots. If you’re a nut-slut then this might be too bland for you. However, this is a good nut & seedless an alternative for someone wanting less calories and fat grams since less calorically dense ingredients are used.
I use this spread in my “Mock Philly Rolls” paired with a sunflower sprout salad & grated ginger agave dressing and raw kombucha!
Yummy Simple and Quick Breakfast
I wanted something different for breakfast, so I began rummaging through my fridge and realized that I still had some figs in the back (picked up a basket at the LOCAL market! Yay for local figs!!!), and a jar of some banana milk, too! I decided to change my old recipe of PB, yogurt, and sunflower seeds, to a better version with mylk instead!
Taco Filling
Just like the man said.
