sharing raw, vegan recipes and advice

Creamy luxurious chocolate spread with crunchy walnuts!

Sauter means “to jump” in French. Scientific research shows that deaden matter can not jump. In order “to jump”, apparently one has to be – alive.

a very hearty salad utilising my sunflower sourcream recipe as the salad sauce, you can use your favourite creamy raw dressing if you prefer, i would recomend getting a bit of garlic in there somehow though

My non-raw husband made this as a birthday surprise for me :-)
He wanted to make something a bit exotic and middle-eastern, something sweet and tangy at the same time. The honeydew melon and dates give a sweet touch, while the chives give a bit of spice.
This recipe was a filling and delicious surprise for me !

This recipe is by Richard Salome. I substituted raw buckwheat in place of raw barley because of gluten allergies. I folded in the raisins and apples instead of adding them to the blender (trust me, ft’s much better this way), and I also omitted the blanching of the almonds…why do that? They’re fine without adding hot water…
JUST KEEP IT RAW! ;-)

P.S. MY CHEAP GOOD FOR NOTHING $10 CAMERA THAT I GOT FROM WALGREEN’S TOOK A LOUSY PICTURE OF THIS DISH, WHICH I COULDN’T EVEN UPLOAD, SO I UPLOADED THIS PHOTO OF SOME BUCKWHEAT OFF OF GOOGLE IMAGES. BUT THIS DISH REALLY DOES LOOK APPETIZING WHEN YOU MAKE IT.