snack
Spincah smoothie
I made this last week and it gave me a MASSIVE buzz of energy and made me feel absolutely amazing!
Salt and Vinegar Potato Chips
Salt and vinegar potato chips. A variation on Rawkidchef's "potato cakes" recipe. You could also try this with sweet potato. I am interested to try it with yuca but don't know how well that would work with the spiral slicer... Makes a great crunchy, salty snack.
Golden Kumara Chips
Kumara is an iconic New Zealand vegetable and a staple of traditional Maori cooking. It's also known as sweet potato in the northern hemisphere and comes in a variety of colours and flavours. It's rich in anti-oxidants and one of the top potassium rich foods. Kumara is also high in vitamin A and C and full of fibre. You could really use any colour, the orange ones are just much sweeter than the red, white fleshed kumara.
Banana Towers
THis recipe is simple and quick to prepare!
And especially great if you are trying to get your kids to eat healthier. (:
Cauliflower Curry
This is a really easy and versatile curry. You can have it on it’s own, with crackers or so many other ways and all the spices are really warming so it’s great if you’re feeling the cold.
