This recipe is so fast and easy! throw these balls on a salad or in a collard as a wrap!

My FAVORITE quick meal. I love the bitterness of the tahini, the sweetness of the carrots and the spicyness of the onion.

A very refreshing, yet filling summer treat! Really quick and simple to make, with not too many ingredients.

This delightful summer drink is sweet, refreshing & a lovely pink. The lemon juice & ginger add just the right punch. Watermelon is a wonder food which is delicious, nutritious, low-calorie, easy-to-find (well, in summer) & economical. It is high in vitamins A & C, potassium and the antioxidant lycopene which may help reduce the inflammation that contributes to asthma, atherosclerosis, diabetes, colon cancer, arthritis, etc. I like to tuck a bottle of this in the cooler to enjoy on a picnic or after a hike.

A mainly tomato and garlic taste; very quick and easy to make and can be used as a side, a salsa, wrap filling, or a meal on its own.