sharing raw, vegan recipes and advice

Horensou in Japanses means spinach and Ohitashi means soaking in. Various leaf vegetables are simply boiled and seasoned with soy sauce and other ingredients depending on the household. It’s a great side to be served in any Japanese-style meal. I have altered this recipe to make sure it RAWks! :) standard.

More Raw recipes at: http://veg888.wordpress.com/2010/02/21/horensou-no-ohitashi-broc...

Gomaae are dishes seasoned with sesame sauce as goma means sesame seeds in Japanese. It’s commonly cooked at home in Japan. Different ingredients can be added in gomaae dishes, and the most common ingredient is spinach. It’s called horenso no gomaae.

Another raw recipe and more at http://veg888.wordpress.com/2010/02/19/raw-gomaae-and-seaweed-sl...

So I got some big Portobello Mushrooms marked down at the store although I had no idea what to use them for but I made something up out of nowhere and here is what I got so yummy! Thats the thing with raw food I can have so much fun and it'll most likely always taste good, and it will make me feel good too!

I really like Pumpkin seeds and they have lots of vitamins and minerals like Iron (which I have worried about going raw) so everyday I soak some for the next day for something either smoothie or cereal then I experimented with this after seeing a raw sesame dip video and just made it up as I went. This recipe was my 2nd attempt at and it turned out better than my first (no oil, raisins or spinach in it)

Easy, quick, and simple nori wraps that aren't full of nuts. Keep well in the fridge for a day or two - I like to make them to take to work!