chia

I ADORE Indian sweets and milky desserts! This one is a near replica of the original flavor!

This is my super yummy answer to some popular seed and nut bars. Sweet and nutty and lots of flavor! Great as a quick breakfast, an afternoon snack, a post workout kick, and pretty much anytime you need a little something! I added raw Maca powder because of its stress reducing, stamina and (libido) busting, and fatigue fighting powers. Chia seed is great for its ability to energize, not to mention its rich in omega fatty acids AND a great source of fiber in general.

Yummy chia seed/banana dessert.

Remember Crispy Chocolate Bars? Or Mr. Krispers? Something like that. Well this recipe I came up with reminds me of that. Simple, quick, and gives you Omega-3s, MCTs, and antioxidants. My version is low-sugar as well, but I'm sure you could use agave, date syrup, or some other raw sweetener if you prefer.

I wanted a Chocolate shake with nothing in it to taint the flavor of chocolate. I also hadn't had my chia seeds for the day. Gotta get in those omega-3s! This is what I came up with. Simple and Yuuuum. : )