sharing raw, vegan recipes and advice

I sprouted WAY too many buckwheat sprouts and I was looking for a way to use them up. I was also working at the Hospitality Kitchen and they needed people to take the extra bananas. Naturally, I volunteered. (Who could let bananas go to waste?!) Anyways, I wound up with tons of bananas that were perfectly ripe and won’t last that much longer. So I put the buckwheat and bananas together with a little vanilla, agave, and spice and it turned out a lot better than I expected.

all the flavors of the italian classic in a light crisp cracker, perfect with caponata

This is my favorite crust that can be used for so much. I usually use it for pizza, but if taken out while still flexible, it can be used as a spicy wrap or tortilla. If you aren’t a big fan of hot foods, cut back to 1/2 jalepeno pepper and 1/4 tablespoon of cayenne pepper.

You can also thinely slice tomatoes and/or mushrooms and press them into the dough so it dehydrates at the same time. A bell pepper might be nice if you’re aiming for a more fijita-type crust.

I’ll have a picture as soon as I can grab my sister’s camera. ;)

They’re cute, really.

Great Burgers… really tasty, great with your favourite Bread Recipe with Salad for a Hearty Lunch… These are Not for the Feint-Hearted!!! They are Really Filling…