banana

Recipe from my low fat raw vegan recipe blog - http://the811recipespot.blogspot.com/

Sooo yummy and overt fat free!!

From my low fat raw vegan blog - www.the811recipespot.blogspot.com

Yummy as dip or sauce or "fruit soup"

It is my ultimate raw food dessert...I can't imagine why you would ever want to eat a non-raw pudding when you could have this!

You can find more raw recipes on my website: http://pathlesstrodden.com

Providing you've got some buckwheaties (instructions can be found on my website), this dish is really quick to prepare: It took me about 30 minutes. It looks pretty awesome for the short preparation needed…tastes fabulous too – the coconut water in the sauce gives it an extra creaminess.

On top of that it's only got 5 ingredients in total and there are no processed or concentrated sugars. Simple, quick and tasty…now that's how I like my raw desserts!

You can find more raw recipes on my website: http://pathlesstrodden.com

For how to make buckwheaties check out the post entitled 'raw dehydrated grain sprouts' on my website. You can use the search button to find it.

"Let me take you down, cause I'm going to, Strawberry Fields. Nothing is real..."Well folks, I have created a delicious smoothie tribute to The Beatles "Strawberry Fields Forever." Strawberries are such a beautiful symbol for all things fresh, abundant, and inspiring. I love to use local strawberries when in season, and they would be a welcomed addition to this recipe when made in the summer months.