agave

To my delight, this shake is more vanilla than banana. I made this to cure a craving my husband was having. I think one of the keys is to use a less ripe frozen banana. The less ripe the less banana flavor. This recipe was the answer to my previously SAD eater husband when he told me he was REALLY craving a vanilla milkshake. It's not just delicious, it also provides great energy and usable protein! Check out other recipes at http://reneegoesraw.wordpress.com/
Enjoy!

This delectable raw vegan key lime mousse is SO easy and incredibly delicious. It is one of my favourite recipes and epitomizes the "blend and chow in under 5 minutes" philosophy that I am so fond of. Just throw all of the ingredients into your blender and puree until smooth. How easy is that? YUM!

This is my super yummy answer to some popular seed and nut bars. Sweet and nutty and lots of flavor! Great as a quick breakfast, an afternoon snack, a post workout kick, and pretty much anytime you need a little something! I added raw Maca powder because of its stress reducing, stamina and (libido) busting, and fatigue fighting powers. Chia seed is great for its ability to energize, not to mention its rich in omega fatty acids AND a great source of fiber in general.

a sweet alternative to milk.

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