soup
Tomato Red Bell Pepper Soup
This is the best soup that I’ve ever made! Beautiful color, great taste, thick and creamy.
my BEETing heart
you look at a simple bowl of soup and just feel like falling in love. the beauty of making raw food for me is that you feel none of it, absolutely none has been incinirated by any form of heat, and yet you feel so warm inside. really has that
hmmmmmmm factor.
please dont claim the picture as your own, i really take passion in photography.
Buckwheat 'Milk'
Grain milks used same as seed and nut milks – as a beverage or as base for soups, dressings, smoothies. It is also believed to help building your muscle, stimulate your strength and stamina. It is yet another great way to get live enzymes, carbohydrates, proteins and easy to digest.
RUSSIAN BORSCHT salad
One of the tastes, from the memories of my youth, includes delicious taste of ‘borscht’. There are MANY different ways preparing this authentic dish from hot to cold… red… white… sour… and even vegetarian. This salad I have been making repeatedly and every time it triggered memories until last night if finally donned on me … it is borscht salad!… avocado makes it perfect addition instead of dollop of sour cream. Enjoy! And if beets are not your thing… use red cabbage for the color effect – it is still good…
Butternut Squash Soup
The combination of butternut squash, apple and coconut milk creates this simple silky puree soup with a fresh sweet slightly nutty flavor. This soup is filling yet low in calories. It is a high source of antioxidants, fiber, Vitamin A and C among other nutrient.




