Since I steer clear of salt and a lot of spices I decided to make my own personal guacamole. The first time I took a taste I thought it was was nothing special, but after I left it in the fridge for a while, it tasted so much better. I ate mine with cuke chips! Yeah I know that there are two other recipes here for guac, but trust me once you add the mango, there is def a difference. You can also try other tropical fruits like pineapple, papaya, young coconut. As always be creative, and enjoy! :)
This is actually a salad dressing, but I love it as a sauce or a sandwich spread. I make it all the time to put on top of falafels.
It is taken from Rainbow Green Live-Food Cuisine by Gabriel Cousens, MD.
Adapted from “Rejuvenate Your Life” by Serene Allison. I found it on Raw Food Talk.
I find this sauce is creamiest when I use soaked cashews. It can be used for pizza, on top of warmed broccoli, in lasagna, etc.
PLEASE NOTE: I have listed this recipe in the Kids category, but babies and some young toddlers (such as those with a family history of nut allergies) should not eat any nut products. Please consult your pediatrician before serving nuts to your child.