chips

Salt and vinegar potato chips. A variation on Rawkidchef's "potato cakes" recipe. You could also try this with sweet potato. I am interested to try it with yuca but don't know how well that would work with the spiral slicer... Makes a great crunchy, salty snack.

Kumara is an iconic New Zealand vegetable and a staple of traditional Maori cooking. It's also known as sweet potato in the northern hemisphere and comes in a variety of colours and flavours. It's rich in anti-oxidants and one of the top potassium rich foods. Kumara is also high in vitamin A and C and full of fibre. You could really use any colour, the orange ones are just much sweeter than the red, white fleshed kumara.

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Kale Chips! Yum, Oh so yum.

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Fast. Easy. No Questions Asked.

All you do is cut the catcus and mix the guacamole together.

This is a SIMPLE guacamole recipe. I really enjoy the fresh fiesta taste of avocado, heirloom tomato and cilantro! There are so many things you can add to liven it up: Fresh pressed garlic, chopped: onions, tropical fruits, stone fruits, bell pepper, cactus, sprouts, sunflower or hemp seeds, sprouted lentils, etc. - chili powder, cayenne, thai spices, dulse, raw honey or agave nectar… you get the idea!

I bought some bbq flax crackers, but they had non raw ingredients. They were great with a raw sandwich, they fulfilled that chip taste and feel that works so well with a sandwich on a picnic! So, I decided to make my own. Super easy!