Topic “greens”

Green Autumn Smoothie

Servings: 
1- 12 oz smoothie

From my experience, eating seasonal foods has supported my immune system and tasted much better (especially when organic). This smoothie gives me the RUSH I need in the morning and is absolutely delicious!

Asparagus Nori Rolls

Asparagus Nori Rolls

For an easy lunch option I keep a packet of nori sheets in the cupboard at work so I can stuff them with whatever greens and veges I bring with me or grab from the supermarket. Sprouts make a great stuffing for nori rolls as they are nice and compact allowing you to roll it up nicely. Almost any vegetable works in a nori roll, zucchini or cucumber, grated carrot, tomatoes, olives, herbs, the combinations are endless. Asparagus is right in season now and it’s the perfect shape for a nori roll.

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Ginger Mushrooms & Wilted Asian Greens

Ginger Mushrooms & Wilted Asian Greens

This is so like a cooked stirfy you could easily fool your cooked foodie friends. The mushrooms you need to do in advance, but you could get away with not dehydrating the greens if you let the dish sit and marinade for a half hour or so, or just eat them crunchy.

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parsley smoothie

Servings: 
one or two

A good way to get the parsley in.

Pasta: "Spring Sprouts & Sauce"

Affirmation
Servings: 
1 Beautiful Offering

What is pasta? whatever you make it to be. Rethink what we have been socialized and taught to believe is "food" - eat organic, freshly picked and live foods - nourish and honor your body, the earth and the spiritual and healing energy our Godly garden gifts have to offer us. I am currently eating mono meals to simple raw meals. All meals are based on intuitition and what I am growing myself or have on hand from my farmer's market. The least complicated the meal the easier it is for the body to digest so I am mixing no more than 3 things (max) per meal... Mono or as close to mono is my current best bet. So let me share simple recipes that are redesigned deliciousness, nutritious, easily digestible, tantalizing to the taste buds and quick to make (my meals take 5 minutes to make or under...) - Give your body a break, eat a simple, non complicated, raw meal today!

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