Wow this smoothie is fugly but so yummy! This is a great kid pleaser because you really can't taste the greens! I know you've heard that line before but REALLY! I call it Cup O' Mud and they eat it all up. It's my new favorite!

My friend actually invented this FRUIT SUSHI, as you can see it is a very whimsical new twist on sushi, is colorful, fun, festive, easy and delicious. I recommend using a ceramic peeler to make more even thin slices but you can use a knife and make thicker slices but mango is very slippery and not easy to cut a ceramic peeler makes it easy and even, my friend did the photo and this recipe is in my new 5 Star Raw Spa Cuisine with Chef Bryan Au new book.

a quick easy healthy treat for halloween

a simple snack for halloween