A quick and easy satisfying frozen dessert that is particularly refreshing in the summer months. I’ve even had non-raw foodies tell me they love it! The amounts are according to my taste. If you want to add more fruit or more fat to suit to your taste, it will work just as well.

A fun frozen treat which can be eaten anytime, I like mine right after dinner. It’s fruity, rich, and creamy!

Itīs the beginning of chermimoya season here in Spain, yay! This recipe is based on the Cream Dream from Jeremy A. Safronīs The Raw Truth. In it, he calls for fresh apple juice in place of the water and the banana to be frozen in place of the ice. Heīs right though, it is very very creamy and cream coloured as well. Delectable.

I made this playing around with my brownie recipe, but this turned out really great with strawberries and banana slices dipped into it. I won’t lie, I didn’t take exact measurements, so these are rough estimates. Don’t be afraid to play!

I can drink this daily and not get tired of it. It’s completely refreshing and spicy (if you add enough ginger).