sharing raw, vegan recipes and advice

I just got my dehydrator today, and was anxious to try a recipe. This snack is moist, sweet, chewy (depending on how long you dehydrate it and on what temperature),and can be all raw. After tasting the mixture, I put some aside to eat as porridge because it was so tasty. I am on a gluten-free diet and was told that John McCann’s oat groats are gluten free, so this made me happy!

These are weird but oddly addicting. Please keep an open mind!

Easy and quick cookie/snack bar made with only 3 ingredients and a processor! You could use dates instead of raisins if you wanted to – I haven’t but you could!

This yummy bar was inspired by a cooked oatmeal chocolate bar I used to make.

These are exceptionally good! The first time I made them I set them on a plate outside in the afternoon and they were gobbled up in no time by non-rawers! Even the birds wanted a taste :o)