sharing raw, vegan recipes and advice

This goes great on the Whole Wheat Onion Bagels!

I had a really intense craving for something along the lines of lemon merange pie. This was simply scrumptious and satisfying .

a sweet healthy nut milk with no added sweeteners! it's not water based, for those of you avoiding that nasty deuterium oxide ;) this "milk" is very low in saturated fat (depending on the type of nut you use), cholesterol and sodium. it's also a good source of potassium, and a VERY good source of dietary fiber and vitamin C. it has a creamy white, milky consistency, with just a hint of earth. makes for an exotic substitute!

I definitely ripped this off from another recipe on this site called strawberry banana cookies. I just happened to have everything thing on hand but strawberries…and love chocolate! thus, my first raw recipe, Chocolate Banana Cookies!

These could also be a nut free cookie if done with sunflower seeds….I havent tried it, but it could probably work.

This recipe is by Richard Salome. I substituted raw buckwheat in place of raw barley because of gluten allergies. I folded in the raisins and apples instead of adding them to the blender (trust me, ft’s much better this way), and I also omitted the blanching of the almonds…why do that? They’re fine without adding hot water…
JUST KEEP IT RAW! ;-)

P.S. MY CHEAP GOOD FOR NOTHING $10 CAMERA THAT I GOT FROM WALGREEN’S TOOK A LOUSY PICTURE OF THIS DISH, WHICH I COULDN’T EVEN UPLOAD, SO I UPLOADED THIS PHOTO OF SOME BUCKWHEAT OFF OF GOOGLE IMAGES. BUT THIS DISH REALLY DOES LOOK APPETIZING WHEN YOU MAKE IT.