Mmmm, this is delicious! 11 am and this revs me up all day!...enough to pass up the super-buff guys running in Runyon Canyon :-)

Fruit salad with yogurt and hemp seeds !

Absolutely refreshing delicious way to start the day.

this is a persian dish that i altered to make more like a koresht (or sause) instead of stuffed eggplant which as it turns out im still working on! =) in its original form its a stew meat and greenbean sause that is tomatoe based and served over rice…in this form its an eggplant and tomato based sause served over rice! One of my staples from a before raw time. served with mastvajeir(still working on a good yogurt for this) and green salad.

Since summer is here, this is a great dessert that is light and scrumptiously sweet! Good for your health too!