Place all ingredients in blender. Blend until smooth and creamy. Depending on size of banana, add more water as needed. Pour into glass, close your eyes and take yourself to the Big Island of Hawaii and ENJOY! Aloha!
1-2 servings (extra can keep in a jar in fridge 1 day) - pretty filling
This is a hearty low glycemic breakfast WITHOUT NUTS! Bee Pollen for B12 if you like, coconut butter for all day sustained superpower, goji antioxidents, slippery elm and marshmallow for tonifying colon, flax and hemp for super Omega coverage, lucuma for truely low glycemic load extra sweetness!