shake

"Let me take you down, cause I'm going to, Strawberry Fields. Nothing is real..."Well folks, I have created a delicious smoothie tribute to The Beatles "Strawberry Fields Forever." Strawberries are such a beautiful symbol for all things fresh, abundant, and inspiring. I love to use local strawberries when in season, and they would be a welcomed addition to this recipe when made in the summer months.

To my delight, this shake is more vanilla than banana. I made this to cure a craving my husband was having. I think one of the keys is to use a less ripe frozen banana. The less ripe the less banana flavor. This recipe was the answer to my previously SAD eater husband when he told me he was REALLY craving a vanilla milkshake. It's not just delicious, it also provides great energy and usable protein! Check out other recipes at http://reneegoesraw.wordpress.com/
Enjoy!

Hi this is a amazing recipe I yust invented today after my 10 km yogging action.

i strictly recommend to yust use organic fruits first of all it`s all about the frequency BABY...but secondly because I am from time to time really lazy it is the best to deplug the stem of the kiwi and trough it in the high speed blender right away ;-) with out peeling. Sidenote most of the vitamins in fruits are directly underneath the peel. SO ....

ENYOY !!!

ONE

While looking for a way to use ocelot's fantastic recipe for Rawtella (http://goneraw.com/node/2182), I came up with this simple, tasty smoothie recipe. Enjoy!

So I got out of yoga class at 9 PM and came home knowing that it was too late too gorge on the walnut "meatballs" uncooking in the dehydrator. What to do?

The following shake is the beautiful baby that was born from my post-yogic brain. Enjoy it. Savor it. Ommmmmmmmmm

Cheers!
Vegan Goddess