smoothie
Creamy Coconut Smoothie
Submitted by humanimal on March 17, 2007 - 6:22pm
Servings:
Serves 1-2You know how I love simple and tasty, so here is another of my personal creations. You can always add some powdered cacao beans for some extra added flavor.
Spicy Spinach Green Smoothie
Submitted by humanimal on March 17, 2007 - 2:40pm
Servings:
Serves 1-3Good stuff!
Spicy Monkey Cacao Shake
Submitted by humanimal on March 16, 2007 - 12:57pm
Servings:
Makes about 5 cupsEver since Nagev cam up with his superfood shake with cayenne I have been using it in my shakes. I wanted something a little more simple so I make them with my favorite food… bananas!
Protein Shake
Submitted by pberq on March 16, 2007 - 7:52am
Here is my variation on Brendan Brazier’s morning protein shake. It has really helped in my transition to the raw diet by keeping me going until lunch.
