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saur kraut

Lazy Rainbow Saur Kraut

Submitted by Rawstrength on January 9, 2009 - 2:58pm
Servings: 
20 +

I can't eat raw cabbage because it gives me gas. Fortunately, fermented cabbage, aka saur kraut, is a flatulence-free way for me to get the goodness of cabbage into my diet. Cabbage is also an amazingly cheap anti-cancer superfood. One important step in making saur kraut is to shred and massage the cabbage well enough so that lots of juice oozes out from the cabbage. I never have time to do that! So, I came up with this simple method for juicy saur kraut without the sore muscles from all of the shredding and massaging. It relies on juicing some of the cabbage and using the cabbage juice as a marinade. I hope you like it!

  • 1 comment
Tags:
  • appetizer
  • fermented
  • pickled
  • preserved
  • saur kraut
  • side
  • snack
  • vegetable
  • Juicer
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