this is the easiest, quick breakfast in raw food history!!. This is what i make on those mornings when i dont want to do much prep work to get my tummy full.

I love this in the morning. I love the way you can change this dish and not have it the same way twice in one week. You can top it with my Black Tar (recipe found here) put in some raisins with maple syrup and cinnamon. I even like it with apples and cinnamon. Top it with almond milk. Pop it into your dehydrator as you prepare for the day for an hour or so till warm. YUMM! You can really have fun with this.Enjoy

I enjoyed this so much that i need to shared.

this salads nonraw form has the sesame seeds, crunched up ramen noodles, 1/2 cup sugar and butter sauteed until crisp….so for this version i desided to add cukes and the kelp noodle instead. I garnished with roughly crunched dehydrated tamari almonds, sprouts and a few left over snow peas…very yum

very quick and easy, no pre prep required. lots of goodies in this one health wise.

Last week, I made the Strawberry Panna Cotta with Blackberry Compote posted on this website. The recipe was so amaizing wonderful. I did not know what Panna Cotta was, so I looked it up. I must say, this raw version is much better than the original italian Panna Cotta. At least, in my opinion it is. My husband found this recipe incredibly delicious. We found it to be a kind of soft cheese cake like. We have never tried Panna cotta, but that seems more to be like kind of a flan, according to the pictures we saw on the Internet.

So, we liked it so much, that I decided to come up with another version using other fruits, and I will like to shre it with you all. I hope that the creator of the original recipe does not mind the modifications. Surely not! For the panna cotta, I used 3 medium very ripe sweet fresh prunes. They are oval form, of dark violet skin, but light color inside, and a very sweet and ripe nectarin. For the Compote, I used a very big, ripe and sweet mandarin with some extra fresh sweet orange juice.

I hope you like it. Mine is in the freezer, but I already tasted the panna cotta mixture and the compote and they were delicious.

And, we just ate a piece each a couple of minutes ago.

This breakfast scramble is so good! You can actually have it for any meal! :)

This delish soup will be sure to bring you some CHI! I created this because the kimchi I buy is spicy and irrates my sensitive throat. I really enjoy the taste of it though and had to find a way to “have my chi and eat it too”... so I decided to take cooling cucumber and creamy avocado and make it into a soup!

Honor your inner child! Remember those precious moments as a kid where worries seemed non exsistent? When you felt an inner sense of freedom and creativity? When the littlest things made you giggle and smile? BE A KID AGAIN!!! Collect cartoon characters and invite them to join you in some KimChi Sushi! I my inner children (bi gendered) love Hello Kitty so we decided to get out our favorite Hello Kitty sectional plate and chopsticks for some sushi fun! This recipe is as healthy as healthy can be. It makes a GREAT lunch for you and the kids ; )

This recipe originally called for tequila to be mixed with the lime-juice, but it is just as good without. It’s a good dish to serve at a party, and kids seem to like it too.

For the chili powder, I left the amount blank, because it really depends on the type you are using and your personal “spicy” preference. I use chipotle chili powder (not technically raw), and usually put around 1/2 tsp.

I came up with this after having an abundance of red peppers & needing a lunch recipe that travelled well. I put together left over raw Puttanesca sauce with the sprouted Quinoa to make it a little more filling. The stuffed pepper can easily be wrapped up & taken anywhere. This is what I brought out on the boat for 4th of July & everyone starving/snacking on chips were a little envious.

I have friends that ask how do I give my kids something quick and simple like peanut, butter and jelly? I came up with this and kids seem to enjoy it. Some adults do too!

Further along in my infinite search for the best way to use carrot pulp… This recipe makes a tasty and filling green wrap. Try with different sprouts and julienned veggies inside of the wrap for a variety of textures and flavors.

when i was a kid i couldn’t understand why my mom was always tired and didn’t what to play, i now understand, i have ten month old who is particularly energetic and even at 21 i find myself not being able to keep up, i refuse to be that mom and this is the best way i’ve found to be the play mate i always wanted but for her, fully rounded energy