hashbrowns/onion

two

I was trying to make hashbrowns but i came up with crackers that the nonraw hubby says tastes like onion rings.. yummy either way

Ingredients

  • 1 sweet potatoe, shaved
  • 1 cup ground flax
  • 1 cup minced onion
  • 1 teaspoon sea salt

Preparation

I peeled and washed the sweet potatoe . Using the carrot peeler i shredded it then soaked it overnight in filtered water. after draining it, i mixed it with the minced onion, ground flax and salt( you may add more or less of any ingredient to taste) then place onto dehydrator with parchment paper/teflex sheet and dry to desired consistency. wetter would be more like hash browns, mine where overnight and crispy like crackers or onion rings. yummy!

Comments

Canynlndsnp_5

lauraj writes: (June 18, 2007)

I read soaking yam/potato in lemon water helps to get the starch out of it.

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