Happy Green Juice

Mm_mm_good_normal

(click on image to enlarge)

Serves 1-lasts me til about 2:30 or 3p :)

Start out with the fruits in blender with about 1/4 cup of water to get a nice base going. Then slowly add ingredients in whatever the heck order you want until a nice non-chunky green…unless you like it chunky, in which case: LEAVE IT CHUNKY! May finish with chunks of apple to eat like soup. Mmmm juicy.

Ingredients

  • ½ head Cilantro
  • 1 head Romaine
  • ½ bag Baby Spinach
  • ¼ head Dino Kale
  • 1 pinch Cayenne to taste
  • 1 tablespoon Honey
  • 1 tablespoon Coconut Butter or Oil
  • 1 pinch Cashews
  • 2 ounces Baby Carrots
  • 1 Lemon
  • 1 Lime
  • pinch Flax Seed
  • 1 Avocado
  • 1 tablespoon Spirulina

Preparation

Comments

Badu_thumb

Matanah writes: (June 11, 2008)

Sounds good! I must admit, I never considered juicing cilantro! Will give it a try!

User_thumb

maria writes: (July 26, 2008)

Should the lemon & lime be peeled before using ??

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