Avo-Apple Pudding

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(click on image to enlarge)

makes about 2 cups

A yummy pudding or mousse like dish with a nice, yogurt-like tang. It’s great on grawnola or fruit, or eaten by itself!

Ingredients

  • 2 avocados
  • 2 apples
  • 2 teaspoons lemon juice
  • water, to desired consistency

Preparation

Peel and pit the avocados.

Slice the apples in half from the top down, and use a mellon-baller to remove the seeds. Peel (if you don’t want anything chewy in your pudding – I left mine on) and chop into large pieces.

Place everything in a food processor or blender and puree for 2 – 5 minutes, adding water a little at a time, until very smooth and a bit fluffy. Add more or less water to reach the consistency you like; I stopped when it was similar to yogurt.

Serve by itself, over fresh berries or fruit, or on your favorite raw cereal or granola!

Comments

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VIBRANCE writes: (June 08, 2008)

This looks yummy – Can’t wait to try it!

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CodeSoi writes: (June 09, 2008)

This is my favorite recipe for avocados. It’s so addicting! I think leaving the apple skin on, especially when it’s red, makes a really nice effect with dots of red in the green pudding.

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MattieB writes: (June 12, 2008)

oh man this sounds freaking fabulous – i love avacados. i’m taking this to my raw meet-up on saturday!

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ysaiy writes: (July 17, 2008)

looks great, and avocados are in season! i have done smoothies with avocados and apples and i´m excited to see how a pudding comes out. beautiful imagery.

xoxo,

Cy Concourses to Radiant Health ConcoursestoRadiantHealth@gmail.com http://www.ConcoursestoRadiantHealth.org

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