Flax Vegetable Bread
(click on image to enlarge)
Makes 20 or so square pieces
This is a nice way of using up vegetables. Experiment with what you’ve got if you don’t have the ones I have used.
Ingredients
- 1 and 1/2 cups of flax seeds
- 2 zucchin
- 2 tomatoes
- 1/2 cup fresh peas
- 1/2 tsp cumin
- 1/2 tsp corinader
- 1/2 tsp turmeric
- 1/2 tsp paprika
- OR 2tsp of mexican spice instead of all the above spices
- 1/2 tsp sea salt
Preparation
Put all the ingredients into the food processor and process. Use a spatula to push down the seeds that climb to the walls of the bowl and process again. When it is all mixed together transfer onto a teflex sheet and spread out to a large square using the spatula. Dry in the dehydrator at 145 for 1 hour and then flip the bread over. Gently mark the bread into squares and continue drying at 105 until nice and firm but it should still be a little moist in the middle. You can dry it until it is completely crisp if you prefer. (Use the drying temperatures you are comfortable with)
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