Raspberry Passion Pudding
This is Karen Knowler’s recipe : http://karenknowler.typepad.com
But i wanted to share it because its the perfect pudding (or breakfast!) for the summer, as its made totally out of fruit! And it doesnt need added sweetner(s)! Plus It’s quick, easy, healthy and delicious!
Ingredients
- 3 cups raspberries, FROZEN
- 1 medium ripe mango
- 5 medium fresh strawberries
Preparation
1) Peel and chop mango and place in bottom of blender along with the de-stalked strawberries. Cut open passion fruit and squeeze in the seeds and juice.
2) If you have a normal household blender, blend until a runny liquid is formed. If using a Vita-Mix or similar, you can skip this step and move to step 3.
3) Add your frozen raspberries – you need to work to the strength of your blender, so add in a little at a time so it doesn’t struggle unless it is a powerful one!
4) When you have an ice-cream consistency remove from the blender, spoon into a wine glass or sundae dish, top with fresh fruit as desired and enjoy!
TIPS:- You can save any leftovers by pouring it into a Tupperware and putting into the freezer.
- Turn into something a bit more decadent by making and swirling raw chocolate sauce over the top. Mmm!
Comments
Marichiesa writes: (May 04, 2008)
Oh wow. I have had the most insatiable sweet tooth lately. This is on the menu this week for sure. Thanks!!
Marichiesa writes: (May 04, 2008)
One question though how much passion fruit?????
skystrdust writes: (May 04, 2008)
I actually had all the ingredients, so I made this for breakfast. Thanks! It was really yummy!
Carmentina writes: (May 04, 2008)
Instead of struggling with the blender to get this creamy, I let my frozen fruit thaw 10-15 minutes. That way it gets even creamier and you use only half the energy.
sojourner writes: (May 06, 2008)
how much passion fruit?
RawKidChef writes: (May 18, 2008)
It doesn’t look like there’s any passion fruit in this. This looks really delicious, great breakfast pudding!
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