"Tuna" Salad
Serves 6
Very filling. This is one of the first raw meals that we tried and actually liked. Sometimes we put it on RAWvolution’s Famous Onion Bread (can be found on this website under onion bread) with some sliced tomato. So yummy! This recipe came from the Carol Alt book.
Ingredients
- 2 cups raw, germinated walnuts, soak for 4 hours in purified water
- ¼ cup dulse (red seaweed), soaked for 10 minutes and drained
- 4 tablespoons chopped fresh dill
- 4 tablespoons chopped fresh parsley
- 2 garlic cloves
- ¼ cup cold-pressed olive oil
- 2 teaspoons sea salt
- ½ cup freshly squeezed lemon juice
- 2½ celery stalks, chopped
- 1 red bell pepper, seeded, cored, and chopped
- ½ medium white onion, chopped
Preparation
Combine the walnuts, dulse, herbs, garlic, lemon juice, oil and salt in the bowl of a food processor, using the “S” blade. Transfer to a large mixing bowl, and stir in the celery, pepper, and onion.
Comments
ruhiyyihrose writes: (April 06, 2007)
I tried this last night and was soooo good. I ate it wrapped in Kale and it was so filling and satisfying. Thanks for sharing!
Katmelon writes: (April 06, 2007)
I’m going to try this tonight!
rawstiles writes: (April 11, 2007)
ruhiyyihrose – I am glad you enjoyed. I love Kale, so I will try it next time. Katmelon – I hope you enjoyed as well. To the health of both of you!
msbraids writes: (April 24, 2007)
I am the only raw vegan in my house. How many days can this be stored ?
rawstiles writes: (April 24, 2007)
I usually don’t let it sit for more than 4 days or so. Some raw foodists say 24 hours and some say a week. I am really not sure. You could always cut the recipe in half. Hope that helps.
Jordan writes: (June 13, 2007)
I made it last night and theres hardly any left- this i so good wraped with kale- I love the taste of the fresh dill
angie writes: (March 24, 2008)
This sounds so good, my mouth is watering. Yum!
Log in to discuss this recipe. No account yet? Sign up here.