cocobana
My breakfast fast special.
Ingredients
- FROZEN banana.
- coconut meat
- coconut water
- cacao nibs
- almonds
Preparation
Add as much of each ingredient as you like to blender and blend till smooth. I like to use a lot of frozen banana and make it quite thick.
Comments
rawclaire writes: (March 26, 2008)
Oh god. My bananas are going in the freezer RIGHT NOW. I will make this tomorrow :)
mandys writes: (March 26, 2008)
do you use baby thai coconuts or regular coconuts?
Astara writes: (March 26, 2008)
Do you wrap the bananas before you freeze. I find that it is hard to take the peel after it has frozen so I peel and wrap. I am going to try this very soon. It looks very good.
rawlady writes: (March 27, 2008)
Astara .. peel your bananas, break in half or thirds or whatever size you want, chuck them into a plastic freezer bag and pop them in the freezer. They stick together some, but are easily broken loose when you want to use them.
Yambean writes: (March 27, 2008)
yeah i chop up my banana and freeze in a cake tin. Mandys i use young coconuts that have lots of water and the soft meat in them but any is good.
NoWheyJose writes: (April 29, 2008)
I made this with cashews instead and its oh so yummy :-)
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