Hefty Hemp Happiness

Serves 1 with no willpower, 2 with willpower

If only Popeye knew about these. They are a perfect way conquer your sweet-tooth or post work-out cravings while also receiving your doses of protein, fiber, EFA’s and EAA’s.

Ingredients

  • ½ cup raw hemp seeds, crumbled to oily powder/butter in food processor
  • 2 tablespoons raw hemp protein powder, throw it in blender
  • 2 tablespoons raw cocao powder , throw it in blender
  • 1 frozen bananas, more/less depending on how creamy you want; throw in blender
  • 1 tablespoon raw agave nectar, more/less for taste, throw in blender
  • 2 cups blessed pure water, more/less depending on how thick you like; throw in blender

Preparation

Toss your hemp seeds into a coffee grinder or mini food processor for around half a minute…. IF you are lucky enough to have a vitamix, go ahead and skip this step. Then just combine all the others in the blender (I put 2 bananas) and whiz away until smooth, creamy, and frothy. Slurp up and Power on.

Comments

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mandelicious writes: (March 13, 2008)

this sounds alot like my usual breakfast… i like to add maca, coconut and strawberries too!

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LycheeLuvr writes: (March 14, 2008)

Oops. Mandelicious, Thanks! You just took it to a whole new level… I didn’t have fresh strawberries, but the coconut was such a perfect edition. Can’t go wrong mixing bananas and coconut.

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autumnides writes: (April 25, 2008)

i eat this post-workout too! except i mix the banana with a bit of water, frozen nut milk ice cubes, lecithin and maca, and then i throw in the cacao nibs at the very end of blending so that the pudding/smoothie retains some crunch. after i throw the whole thing in a bowl i add a tablespoon each of bee pollen and ground flaxseed on top. so tasty!

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Anne writes: (May 01, 2008)

I didn’t have the raw hemp protein powder, so I used 2 tablespoons tocotrienols instead. Very unique flavour! Tasted a lot like a yerba mate latte I tried the other day… Interesting breakfast for me. Woke me up and stimulated my senses for a long day of school!

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bellasera writes: (May 02, 2008)

Ohh yum. Can’t wait to try it,

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miaculpa writes: (May 15, 2008)

nice, didnt have hemp powder, but this was yummy. I added frozen blueberries.

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