Hemp Milk Blueberry Smoothie
(click on image to enlarge)
1-2 Glasses
Recipe at http://gliving.tv/greenchefs/recipes/wild-blueberry-and-hemp-shake/
Ingredients
- 1½ cups Pure Water
- 5 tablespoons Hemp Seeds
- 1 tablespoon Coconut Butter
- 1 teaspoon Vanilla Extract
- 1 cup Frozen Banana
- 10 ounces Frozen Blueberries
- 3 tablespoons Agave Nectar
- 1 pinch Sea Salt
Preparation
Blend everything except for the frozen ingredients on high speed until it is white, creamy and frothy. Then add the frozen ingredients and blend again on high until smooth and creamy. I prefer it simple with just the blueberries and hemp milk and it keeps the whole thing low sugar. But it is thicker, creamier, and sweeter with the banana.
Comments
skinnoz writes: (March 09, 2008)
This sounds SO good! And it’s my favorite colour!
Luna blu writes: (March 09, 2008)
Wow, what a colour! Great prsentation! Sounds nummy!
healthymarcus writes: (March 15, 2008)
Looks very similar to mine except I add other ingredients and yes I like it sweet!
harmonylia writes: (March 27, 2008)
This is really a great recipe, I got it off Green Chefs before and it is exquisite.
Anne writes: (March 30, 2008)
I love making smoothies with 1 cup mylk and 1 cup frozen berries and 1 banana, but this was my first time using hemp milk, and it was just delicious! One of my fave smoothies. I like adding bananas for thickness (so that it doesn’t just taste like a water-y juice).
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