Simple banana-choc heaven

Serves 1

I did this tonight and it was ace… Ridiculously simple but so indulgent! Kind of reminds me of chocolate-dipped marshmallows.

Ingredients

  • 1 Banana
  • ¼ cup Cacao butter
  • ¼ cup Coconut oil
  • ⅓ cup Cacao powder
  • ¼ cup Agave nectar
  • 1 dash Vanilla extract (or vanilla bean)

Preparation

1. Peel the banana and place in the freezer for about 2 hours. 2. While the banana is freezing, place the cacao butter and cacao butter in the dehydrator to melt. Alternatively, place in a bowl, inside a bowl of warm water to melt. 3. Once the oils have melted, either blend or mix the oils with the cacao powder, agave nectar and vanilla until smooth. 4. Pour into a dipping bowl and use the frozen banana to dip into your melted chocolate. Eat and repeat!

You could also dip the chocolate coated banana in chopped nuts. Any left over melted chocolate can be poured into molds and chilled – or licked from the bowl :)

Comments

Ekat_thumb

superkat92 writes: (March 04, 2008)

sounds good!!!!

Ekat_thumb

superkat92 writes: (March 04, 2008)

wow, that sounds soooooooooooooo awesome!!!!! I can’t wait until Lent is over (I’m Catholic) so I can try this..(I give up my sweets for Lent) Yum yum yum

Hey_hey_thumb

M@tt writes: (March 04, 2008)

Way to go, Superkat! I’m gonna wait as well & try it with some carob!!!

Log in to discuss this recipe. No account yet? Sign up here.