Chewy Granola Bars
These are delicious….you’ll love them. It’s actually an adopted recipe of my mom’s SAD granola bars.
Ingredients
- 1 cup raw almond butter
- ¾ cup raw honey
- 2 teaspoons vanilla
- 3 cups oats
- ½ cup flaked coconut
- ½ cup sunflower seeds
- ½ cup raisins
- ⅓ cup wheat germ
- 2 tablespoons sesame seeds
Preparation
Mix almond butter and honey together.
Add the rest of the ingredients and mix well. spread on sheets or in a pan Dehydrate at 115 until firm, I’m not sure
how long. Sorry about that. These are awesome and even non-raw people love them…enjoy!!!!!!!!!!


Comments
anmanoel writes: (February 28, 2008)
well, i love the taste of sprouted buckwheat (not dehydrating)! so i would definitely enjoy these with buckwheat, but i don’t know about most people..
FuzzyWuzzy writes: (February 28, 2008)
For truly raw oats go to www.goldminenaturalfood.com Oats spoil fast so most of the time they are steamed then pressed. Not these! From their website :: “Gold Mine™ Organic Fresh Rolled Oats are “raw,” not pre-steamed or toasted. We cold-roll them (without steaming or toasting like regular oatmeal) so they retain more valuable nutrients and have a richer flavor. They retain their essential fatty acids, bran, and germ, providing complete nutriton and creamy flavor.”
superkat92 writes: (February 28, 2008)
Thank you fuzzywuzzy, I will definitely check that out.
darkblueskye writes: (August 16, 2008)
Thanks for this recipe! Everyone in my family loves them including my little sister who is one of the pickiest eaters I know. It was a great switch from store bought (healthier, cheaper, tasiter) and I will deffinately have them on hand. SO much easier to be raw with easy snacks like these to throw in the diaper bag. Thanks again!
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