Mellow Tarra-Gin Seafoam Green Smoothie
makes roughly 1 litre
This has been my new favorite breakfast smoothie for the past week!!!! MMmmmmm
Ingredients
- pinch sea salt
- 1 teaspoon carob powder (or to taste)
- 2 full spriggs of fresh tarragon (destemmed)
- pinch cayenne
- 1 sprinkle nutmeg
- 2 sprinkles cinnamon
- 2 bananas
- 2 teaspoons non-alcohol vanilla extract
- 1 tablespoon fresh coconut meat
- 2 cups water (more or less for desired consistency)
- ¼ teaspoon fresh ginger (or to taste)
- 2 combined handfulls of soaked almonds, cashews & pumpkin seeds
- 1 teaspoon spirulina
Preparation
Combine all and blend. If you do not have a high speed blender, you may want to use ground nuts instead. This makes a beautiful creamy mellow smoothie that is not too sweet. For the non-banana eaters, you could try young coconut meat instead. This one definitely has me addicted & I’m getting my protien too!!!



Comments
1Christine writes: (December 28, 2007)
Sorry, but there is no way that anything with cacao is this color. Big Rule on this site as far as most of us…. Don’t post a photo unless it is of food you actually made!!! The whole photo thing is suppose to be *wow* this person made this and now I can, too. Alot of folks can cut and past cool stuff, that is not the point of posting things here.
susannabellajane writes: (December 28, 2007)
I made this last night, but it was brown. I woke up this morning still wondering how that smoothie got green. :)
auntsissy writes: (December 28, 2007)
I don’t see anything in the recipe that calls for cacao.
Kimbaly writes: (December 28, 2007)
Oh, I am sooooo sorry … I forgot to add spirulina to the ingredients!!!! I have now fixed the recipe. Thanks for bringing this to my attenion.
1Christine writes: (December 31, 2007)
sorry auntsissy, it was in my carob not cacao, same color
rawmama writes: (February 06, 2008)
Hmmmm, I didn’t realize there were any “big rules.” No biggie, thank you for correcting the recipe, will give it a try…
Log in to discuss this recipe. No account yet? Sign up here.