Sundae

Serves 2

This home-made recipe saves me when my sweet tooth threatens to overcome me!

Ingredients

  • 1 banana
  • 12 figs
  • 4 strawberries
  • ¼ cup walnuts, chopped

Preparation

  1. Blend banana and 10 figs and pour 1/2 of mixture in each of 2 bowls.
  2. Chop walnuts and slice strawberries and sprinkle over banana/fig mix.
  3. Cut the remaining two figs in half and use as edible garnish.

This recipe can be easily modified. Try mixing the banana with papaya or mango. Top with your favorite nuts and fruit. Or, place on top of raw brownies for a fudge sundae.

Comments

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RawKidChef writes: (May 14, 2008)

This sounds very healthy and delicious! Thank you, Kandace, for the wonderful recipe!

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