Vegetable Soup for the Master Cleanse
Submitted by SimplyRaw on August 15, 2007 - 10:16am
(2 votes)
Servings:
serves 8 to 10 people I found this vegetable soup recipe on the www.therawfoodsite.com
I think the person who posted it might be a member of this site.
The recipe is in “The Complete Book of Raw Food” by Lori Baird.
It is a Wonderful Vegetable Soup to use when you are ending the Master Cleanse!
Very Refreshing!!!
Ingredients:
10 to 11 fresh Roma tomatoes, chopped
½ red or yellow onion, peeled and chopped
4 cloves garlic, peeled
fresh basil to taste
fresh dill to taste
2 tablespoon fresh squeezed lemon juice
Celtic sea salt to taste
2 tablespoon olive oil
1/8 to 1/4 cup of raisins
1 to 2 red bell peppers
¼ jalapeno pepper (optional)
1 cup sun-dried tomatoes, finely chopped then divided
1 avocado, cubed
1 ear of corn cut from the cob
½ sweet yellow pepper
finely chopped parsley for garnish
Preparation:
In a blender combine 6 of the tomatoes with the onion, garlic, basil, dill,
lemon juice, sea salt, olive oil, raisins, red bell pepper, jalapeno,
and 1/2 cup water.
Blend well.
Add 1/2 cup of the sun-dried tomatoes, a little at a time.
Blend well.
In a large bowl, combine the avocado, remaining fresh and dried tomatoes,
corn and the sweet yellow pepper. Pour the blended mixture over the chopped
veggies and stir well.
Garnish with parsley.
No responses to "Vegetable Soup for the Master Cleanse"
1.
Lionteeth and Chulalola -
Thanks! I am so happy to hear you enjoyed it!:)
I did not have the exact ingredients for the soup either.
But I still found it very refreshing
when I was ending the Master Cleanse.
It is definitely a keeper! Once again, thanks for the
feedback. Happy to Share!!! :)
2.
Thank you so much for this simple, beautiful soup! I finished a 23 day cleanse and felt amazing after eating this. It tasted even better the next day:)
3.
I'm just coming off the Master Cleanse, and I made this soup. This is my first experiment with raw dishes, and I didn't have any sun-dried tomatoes or jalapeños, but it still turned out delicious! Thanks for sharing!
4.
Thanks Bellasera,
Your Creamy Tomato Soup looks delicous. Cannot wait to try it.
5.
This looks great, I make a tomatoe soup that is so fabulous and it's great for on the run so can't wait to see if this one will work out the same. Thanks