"Tuna" Salad
Submitted by rawstiles on April 4, 2007 - 11:00pm
(3 votes)
Servings:
Serves 6Very filling. This is one of the first raw meals that we tried and actually liked. Sometimes we put it on RAWvolution’s Famous Onion Bread (can be found on this website under onion bread) with some sliced tomato. So yummy! This recipe came from the Carol Alt book.
Ingredients:
2 cup raw, germinated walnuts, soak for 4 hours in purified water
¼ cup dulse (red seaweed), soaked for 10 minutes and
drained
4 tablespoon chopped fresh dill
4 tablespoon chopped fresh parsley
2 garlic cloves
¼ cup cold-pressed olive
oil
2 teaspoon sea salt
½ cup freshly squeezed lemon juice
2½ celery stalks, chopped
1 red bell pepper, seeded, cored, and
chopped
½ medium white onion, chopped
Preparation:
Combine the walnuts, dulse, herbs, garlic, lemon juice, oil and salt in the bowl of a food processor, using the “S” blade. Transfer to a large mixing bowl, and stir in the celery, pepper, and onion.
Tags:
7 reponses to ""Tuna" Salad"
1.
This sounds so good, my mouth is watering. Yum!
2.
I made it last night and theres hardly any left- this i so good wraped with kale- I love the taste of the fresh dill
3.
I usually don't let it sit for more than 4 days or so. Some raw foodists say 24 hours and some say a week. I am really not sure. You could always cut the recipe in half. Hope that helps.
4.
I am the only raw vegan in my house. How many days can this be stored ?
5.
ruhiyyihrose - I am glad you enjoyed. I love Kale, so I will try it next time.
Katmelon - I hope you enjoyed as well. To the health of both of you!
6.
I'm going to try this tonight!
7.
I tried this last night and was soooo good. I ate it wrapped in Kale and it was so filling and satisfying. Thanks for sharing!