Szechuan Vegetables with Noodles
Submitted by thedailyraw on June 6, 2007 - 8:28am
(3 votes)
Servings:
Serves 4 Ingredients:
3 cup coconut noodles, Cut coconut meat from 3-4 young coconuts into strips.
¼ cup Chinkiang Vinegar (black rice vinegar)*
¼ cup Raw agave nectar or honey
3 tablespoon Nama Shoyu
2 teaspoon crushed red pepper, if you want it hotter add more red pepper
1 tablespoon Sea salt
1 sweet red/orange pepper, sliced
1 sweet yellow pepper, sliced
1 sweet yellow pepper, sliced
1 cup mushrooms, sliced
1 cup broccoli, cut into small bite-size pieces
1 tablespoon olive oil
1 tablespoon sesame oil*
sea salt, to taste
1 carrot, shredded
Preparation:
Marinade the vegetables (except carrot) in the vinegar, agave nectar, 1 T sea salt, Nama Shoyu and crushed red pepper overnight.
Toss noodles, vegetables and 1 T olive oil, 1 T sesame oil and salt together until well coated. Top with carrot.
Please note: Not a raw ingredient.
No responses to "Szechuan Vegetables with Noodles"
1.
Opps.. I mean son
2.
OMG... this has got to be the best raw dish I've had yet. My non raw saw ate it and liked it as well. I had this 2 nights in a row.. I'm in love..lol
3.
I'm sure you could.
4.
do you think i could substitute apple cider vinegar for the black rice vinegar since it isnt raw?
5.
Now that I am *in love* with this recipe, I can't find any young coconuts!!!!! UGH!
6.
OH MY GOODNESS!!! My son and I just ate this for lunch and it was *DELICIOUS*!!!! I can't believe it was raw!!! Thank you SO MUCH for sharing this recipe! This is something I can put in his lunch box during the school year! =)
I put too much red pepper in, but it was still good (and it got my son to drink more water!). I added some sliced baby bok choy to our bowls when it was time to eat, so we could have a little crunch. I will definitely be making this again and again!!!
7.
I'm not familar with brown coconut meat. Is it a firmer meat? I'm curious to know. If you don't mind, try it out and let me know how it turns out.
8.
if i cant find young coconut where i live, cani sub brown coconut meat instead and just make the noodles thinner?
9.
Thank you! From what I heard it was very good. I'm doing a juice feast so I didn't try it. If there are Asian markets near you, they should carry young coconuts. Try out the recipe and tell me what you think.
10.
This looks really good! I haven't been able to find a baby coconut even at whole foods but when I do I will try this. The "noodles" look so real!