Sweet and sour simple salad
a simple and powerfull sweet and sour, nut free salad, almost instant
½ cup ripe avocado, chopped
1 tablespoon onion, chopped
2 tablespoon tomato,
chopped
¼ cup sunflower seeds
¼ cup pinenut seeds
¼ cup pumpkin seeds
1 tablespoon black sesame
seeds
2 tablespoon lemon juice, fresh squeezed
1 tablespoon ACV
3 tablespoon olive oil
1 sprinkle sea
salt
3 dash fresh black pepper
1 tablespoon agave syrup
2 cup torn lettuce
¼ clove garlic,
optional
1 tablespoon ground flax seed
mix everything but the lettuce together in a bowl, then either mix lettuce in or serve on it. i just knocked this up and it really is very strong so adjust the sweet and sour ingrediants a bit if its too much for you.
i love fast food ;)
i reacon you could also serve this over cauliflower rice or soaked millet or quinoa, let me know if anyone tries it


No responses to "Sweet and sour simple salad"
1.
Love the picture. lol
2.
Thanks Ardesmond2, glad you enjoyed it, as a vegan i replicated dishes, as a gluten intolerant i replicated dishes, and now as a raw vegan i intend to do the same, i like a challange.
MMMmmm...Mr Mickmaster, you should know by now, if you want it, you have to come get it, somethings are worth the effort ;)
3.
I wasn't sure about the measurements of the nuts at first, but I have to say this salad is NICE... the whole family ate it up. We were all looking in each others bowl trying to see if each other had anything left. Thanks for this hearty salad. This is great for the winter time coming. We had some quinoa "cooked" on the side oooops oh no dang it I burned it -- on purpose WINK --
4.
Either it doesn't make a lot, or that's a HUGE spoon. Pinky, can you make some and send it over? I don't have all the ingredients.