Super mean green machine
Submitted by Lagston on August 8, 2008 - 9:29am
Servings:
serves 2-3Great tasting green superfood shake that will keep you going for hours.
I don’t have my maca yet, or else it would be in here ;)
Measurements are rough, play around with it, find out what you like.
Ingredients:
1 frozen banana, (optional)
2 cup coconut water
1 serving meat from young
coconut
¼ cup goji berries
4 dates, more if you like it sweeter
1 teaspoon mesquite powder
2 tablespoon raw cacao or carob powder, or
nibs
5 brazil nuts
5 hazel nuts
5 almonds, sprouted
.125 cup hemp seeds
1 tablespoon
spirulina
1 teaspoon vanilla
1 dash cinnamon
1 pinch sea salt
Preparation:
Throw all ingredients in a high-speed blender. Blend until smooth. Enjoy!
No responses to "Super mean green machine"
1.
This looks fantastic. I can't wait to get more coconuts so I can try it. Thanks.
2.
Man, I LOVE superfoods. Thanks so much for posting this!!!