Super Healthy Banana "Cream" Pie
Banana "Cream" Pie from www.rawmazing.com Even your non-raw friends will not believe how tasty this super healthy raw banana "cream" pie with walnut crust is!
Crust:
* 1 1/2 C Walnuts
* 1 C Brazil Nuts
* 5 Dates (soaked until soft)
* 2
T Coconut Butter
Filling:
* 2 C Cashews (Soaked at least 3 hours)
* 1 C Young Coconut Flesh
* 1/4 C Coconut Water (from fresh
coconut)
* 1/4 C Coconut Butter
* 1 t. lemon juice
* 1/4 C Agave
* 1 Vanilla Bean
* 2 Bananas, sliced,
separated
Raw Chocolate:
* 1 C Raw Cacao Butter
* 1 t. Vanilla
* 3 T Coconut Oil
* 1/3 C
Powdered Sucanat (finely ground in coffee grinder)
* 2 T Agave
* 7 oz. Cacao Powder
Pulse walnuts and brazil nuts in food processor until coarsely chopped. Chop dates and add to food processor with coconut butter. Process until well blended. Press into tart shells two 4 inch tart shells. Crust should be 1/4â³ thick all around.
Filling:
Process cashews, young coconut flesh and coconut water in food processor until well blended. Add 1 t. lemon juice, 1/4 C agave, 1/4 coconut butter and one banana and continue to
process until light, fluffy and very well processed. Transfer to bowl and add second sliced banana, stir to combine. Refrigerate for 30 minutes. Remove from refrigerator, spoon into crusts and sprinkle with left over crust mixture and dried coconut. Top with melted raw chocolate.
Chocolate:
Melt cacao butter and coconut oil in dehydrator or over hot water. In food processor, combine melted cacao butter, coconut oil and vanilla. Remove 1/2 mixture and set aside.
Add 1/2 cacao powder and combine. Add sucanant and combine. Add coconut butter that was set aside and combine. Add remaining cacao powder, mix well. It should be quite liquid at this point. It will harden as it cools.




4 reponses to "Super Healthy Banana "Cream" Pie"
1. Just FYI Succanat and agave
Just FYI Succanat and agave aren't raw. You can use date paste (dates blended with water) for the agave. But I don't know what you'd use instead of the sugar.
2. this looks and sounds
this looks and sounds amazing. i wish i could buy young coconut meat, but haven't been able to find it.
3. Wow! Yummy... I definitely
Wow! Yummy... I definitely want to make this one! You are so talented and your pictures are amazing!
4. This looks fantastic.
This looks fantastic.