Recipe Directions
Blend 1/4 cantaloupe (or a couple handfuls), half of a Lg. ripe banana, cinnamon and flaxseed oil with just enough cold water to make a thick, smooth, creamy, sexy delight! Serve in a delicate wine glass with a slice of banana on the rim. Allow to sit a few minutes until thaws just a little so you don’t freeze your buns off! It’s sooo delicious!!! Cantaloupe is known for it’s mood uplifting properties. This recipe is kind of a kick-off of the one by FreedomYou, except I just tossed in the half of the banana since I had no dates or agave on hand, and it tasted really good!The flaxseed oil made it creamier, too. No problems on the stomach with this one for me, either.
NOTE-If you prefer not to mix the melon with other fruit such as banana (yes, I know, melon should be enjoyed by itself), then add agave or dates to sweeten.
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Comments
Top voted
dalu
Nov 05, 2009
Hi lauraj, I'm new to raw foods. it's really tough to switch a diet on my own, by myself. This site is so helpful to me. It's great to be part of a community of those who share similar interests. all 4 recipes you posted looked great. Your an inspiration and I can really appreciate your global personality that sooooo many people in the world lack. I love your new picture and good luck in your travels. May love and inspiration follow you always. dalu
dalu
Sep 15, 2009
nice summer smoothie, it was nice to try something lite and cool. I went to your profile and the background in your picture looks exactly like a campground in Kokomo, IN. I got a good recipe and a great memory refresher. thanks lauraj.
lauraj
Oct 26, 2009
Hi dalu, thanks for trying my recipe! The background in the previous pic I had up was actually taken in SA in a park where I was hiking. Great memories!
All
dalu
Nov 05, 2009
Hi lauraj, I'm new to raw foods. it's really tough to switch a diet on my own, by myself. This site is so helpful to me. It's great to be part of a community of those who share similar interests. all 4 recipes you posted looked great. Your an inspiration and I can really appreciate your global personality that sooooo many people in the world lack. I love your new picture and good luck in your travels. May love and inspiration follow you always. dalu
lauraj
Oct 26, 2009
Hi dalu, thanks for trying my recipe! The background in the previous pic I had up was actually taken in SA in a park where I was hiking. Great memories!
dalu
Sep 15, 2009
nice summer smoothie, it was nice to try something lite and cool. I went to your profile and the background in your picture looks exactly like a campground in Kokomo, IN. I got a good recipe and a great memory refresher. thanks lauraj.
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