Stuffed Red Peppers
Submitted by RawGuru on February 25, 2009 - 5:11pm
(1 vote)
Servings:
serves 2-4 peopleIngredients:
Most of your raw food ingredients can be purchased from www.rawguru.com/store
2 red bell peppers (cut into sections)
Filling
1 cup soaked sunflower seeds
1/2 pint cherry tomatoes
1 stick of celery
1/2 tsp. each
of cayenne powder, paprika, basil, oregano, and garlic.
1/2 small onion (chopped)
2 tbs. lemon juice
1 tbs. olive oil
Sea salt to taste
How to: Put all the filling ingredients into a food processor and process till thick and smooth.
Assembly: Spoon 2 tbs. of the filling into each pepper half and garnish with a parsley leaf.


4 reponses to " Stuffed Red Peppers"
1. it just looks like pizza from
it just looks like pizza from up but the taste was good after trying at night
regards,
mike from Free wordpress poker templates
2. Kyannie, you would use hulled
Kyannie, you would use hulled seeds. I did a search on GoneRaw for "soak" and "seed". Here's the link: http://www.goneraw.com/search/node/type:forum soak "seed". There are 25 pages of topics. Just browse through the headings to find those that deal with using nuts and seeds in uncooking.
This site has a chart with soak times, and includes what the sprouted yield should be. For more indepth information on sprouting and detailed information on different seeds and nuts check here.
3. How long do you soak the
How long do you soak the seeds? Do you use the seeds unhulled?
4. These are great. I generally
These are great. I generally omit the cayenne and use a fresh serrano pepper instead.