This was a big hit at a party I went to last summer. People who knew nothing about raw food were eating it up and asking for the recipe. I used green peppers, but any color will do, really. I’ve done it without soaking the sunflower seeds too with success.
4 Bell Peppers, quartered and seeded
1 avocado, mashed
1 beet, grated
1 celery stalk, chopped fine
2 tablespoon sunflower seeds, soaked 4 hours and rinsed
1 tablespoon lemon juice
1 teaspoon kelp powder
1½ cup preferred sprouts
Put ingredients (except sprouts and peppers) in a medium bowl and mix thoroughly. Fill peppers an top with sprouts (optional).