Sprouted Bean and Pomegranate Salad
Submitted by Annabelle77 on November 11, 2008 - 7:28pm
(1 vote)
Servings:
2An extremely fresh tasting salad, that will probably be even better tomorrow after marinating (add lettuce and avocado right before eating)! And, you have to enjoy it slowly because it is mighty crunchy (watch those seeds!)
Ingredients:
¼ cup mung beans, soaked and sprouted
¼ cup black beans, soaked and sprouted
¼
cup soy beans, soaked and sprouted
.125 red onion, finely chopped
.125 cucumber, finely chopped
1 green onion, sliced
10 cherry tomatoes,
quartered
olive oil, to taste
lemon juice, to taste
vinegar (whatever), to taste
black pepper, to taste
sea salt, to taste
cayenne pepper, to taste
½ not-over-ripe avocado, chopped
lettuce, ripped up
¼ pomegranate , seeded
Preparation:
Mix!
Tags:
1 response to "Sprouted Bean and Pomegranate Salad"
1. I have been making a similar
I have been making a similar salad for the past two weeks, and it is wonderful. I don't use the soy or black beans or the lemon or oil.
I toss all the remaining with spinach, carrot, red sweet pepper and fennel. The pomegranate seeds make a lovely non-dressing.
Your salad looks tasty as well.