Submitted by Satchy on January 10, 2009 - 10:34am.
5
This was delicious. I was a little weary making it without having exact proportions (uncooker's crutch I suppose) but it turned out amazing. I couldn't get over how much the veggies softened just after a few hours. I even used eggplant and it turned out great. I highly recommend this recipe and see myself making this as a staple too. Thanks so much Ofek!
Wow!! I made this for dinner, it was amazing. I loved everything about it, really enjoyed preparing it getting all the coloured veggies in and it tasted so good! I'm going to make this a staple :-)
Submitted by emtpdmom on December 29, 2008 - 6:21am.
Buckwheat, before the site was restructured, there was the option to add multiple pictures to a recipe. When they started the upgrades the middle of November, we lost that option. The pictures are still on the site, just not paired with their recipes. To find them do an Advanced Search. Put the title of the recipe under "Containing the Phrase", check the "Images" box, then search. For this recipe there are 6 clickable links. The pictures are rather small. Sometimes I copy, then paste them in Word so I can expand them a little bit. If you expand them very far they get fuzzy.
Submitted by Buckwheat on December 29, 2008 - 5:09am.
From the conversations on this page, I was under the impression there were some pictures of this reciepe...some pictures I am not seeing ...if there are some pictures and I am not able to see them....could someone PLEASE send a link of the pictures, so I can see too....THANX
Submitted by JoyceH on November 4, 2008 - 11:16am.
Thanks Ofek. I don't mind the fermentation one bit. Was only wondering if it was through fermentation (and the ACV) that the veggies got soft. Either way, I can't wait to experiment with this. I love using ACV in salads with olive oil, lemon juice and a touch of agave (and Herbs de Province when I have them). So I might make my veggies with a similar combo. Forgot to mention that I love the photos too!!
thanks people..
joyce - i guess that if you put the veggies to sit in a warm place - there will be some minimal fermentation - it is inevitable.. but i think it would be very minimal..
Submitted by ungrateful on November 4, 2008 - 9:19am.
LOVE IT!
I do this all the time, now I know what to call it.
Usually I eat it alone or wrapped in a leaf or over shredded zuke "noodles". I always use mushrooms to get that great, dark color in the sauce that forms.
I've been having fun with kelp noodles lately (which work brilliantly as a sub for rice noodles). I bet these veggies would be great over the kelp noodles as well!
Oh Wow, what a great way to make raw food! So the ACV makes the veggies soft like a stir fry. Are the veggies actually fermenting as well during the few hours they soak? (fermented foods are a new area I want to start exploring)
Definitely want to give this a try over the weekend. Thanks a bunch for sharing this Ofek!
ardesmond2 - flavorwise that could work - but if you want the breaking down effect - you will need something else - you need something with bacteria - like sauerkraut or other fermented food.
ajchanter - it is very easy to make vinegar.. i simply made apple juice from B-grade apples.. and let it sit in an open bucket for a few months - while giving it a stir every once in a while (to let oxygen in) and removing any floating fiber/scum.. now i have mother-of-vinegar so the process is a little bit faster. after about two weeks you have cider so you can simply put a few bottles aside and let the rest turn into vinegar.
Submitted by ajchanter on November 4, 2008 - 7:27am.
Oh my, this is just too cool! XD
I have to try this sooon!...
Ofek - How do you make your own Apple cider Vinegar?? Would you mind to share your home-made recipe?
(:
24 reponses to "Sauteed veggies over Caulicouscous"
1. This was delicious. I was a
This was delicious. I was a little weary making it without having exact proportions (uncooker's crutch I suppose) but it turned out amazing. I couldn't get over how much the veggies softened just after a few hours. I even used eggplant and it turned out great. I highly recommend this recipe and see myself making this as a staple too. Thanks so much Ofek!
2. Wow!! I made this for dinner,
Wow!! I made this for dinner, it was amazing. I loved everything about it, really enjoyed preparing it getting all the coloured veggies in and it tasted so good! I'm going to make this a staple :-)
3. Buckwheat, before the site
Buckwheat, before the site was restructured, there was the option to add multiple pictures to a recipe. When they started the upgrades the middle of November, we lost that option. The pictures are still on the site, just not paired with their recipes. To find them do an Advanced Search. Put the title of the recipe under "Containing the Phrase", check the "Images" box, then search. For this recipe there are 6 clickable links. The pictures are rather small. Sometimes I copy, then paste them in Word so I can expand them a little bit. If you expand them very far they get fuzzy.
4. From the conversations on
From the conversations on this page, I was under the impression there were some pictures of this reciepe...some pictures I am not seeing ...if there are some pictures and I am not able to see them....could someone PLEASE send a link of the pictures, so I can see too....THANX
5. lime or lemon works for this
lime or lemon works for this also, in my experience
6.
This was great! So quick and easy to make! Thanks!
7.
This was great! So quick and easy to make! Thanks!
8.
This was great! So quick and easy to make! Thanks!
9.
Wow, thank you so much! I LOVE this idea! I'm going to make this for Thanksgiving.
10.
WOW, nice!! I added this to my recipe box!!
11.
Faaaaabulous.
12.
i heart your recipes. =)
13.
what is the proper way to sprout buckwheat?
14.
Ofek, this is great! the pictures gave me more ideas for mixing different vegetables. Thank you!
15.
Thanks Ofek. I don't mind the fermentation one bit. Was only wondering if it was through fermentation (and the ACV) that the veggies got soft. Either way, I can't wait to experiment with this. I love using ACV in salads with olive oil, lemon juice and a touch of agave (and Herbs de Province when I have them). So I might make my veggies with a similar combo. Forgot to mention that I love the photos too!!
16.
thanks people..
joyce - i guess that if you put the veggies to sit in a warm place - there will be some minimal fermentation - it is inevitable.. but i think it would be very minimal..
17.
LOVE IT!
I do this all the time, now I know what to call it.
Usually I eat it alone or wrapped in a leaf or over shredded zuke "noodles". I always use mushrooms to get that great, dark color in the sauce that forms.
My favorite "cooked" food, definitely.
18.
I've been having fun with kelp noodles lately (which work brilliantly as a sub for rice noodles). I bet these veggies would be great over the kelp noodles as well!
19.
Oh Wow, what a great way to make raw food! So the ACV makes the veggies soft like a stir fry. Are the veggies actually fermenting as well during the few hours they soak? (fermented foods are a new area I want to start exploring)
Definitely want to give this a try over the weekend. Thanks a bunch for sharing this Ofek!
20.
Gorgeous pics!! Yum Yum Yum!!
21.
ardesmond2 - flavorwise that could work - but if you want the breaking down effect - you will need something else - you need something with bacteria - like sauerkraut or other fermented food.
ajchanter - it is very easy to make vinegar.. i simply made apple juice from B-grade apples.. and let it sit in an open bucket for a few months - while giving it a stir every once in a while (to let oxygen in) and removing any floating fiber/scum.. now i have mother-of-vinegar so the process is a little bit faster. after about two weeks you have cider so you can simply put a few bottles aside and let the rest turn into vinegar.
22.
Oh my, this is just too cool! XD
I have to try this sooon!...
Ofek - How do you make your own Apple cider Vinegar?? Would you mind to share your home-made recipe?
(:
23.
LOVING this.... do you think it would matter if I sub'd the ACV for Lime .
Peace and Blessings.